Ankle Replacement Surgery

What is Ankle Replacement Surgery and Do I Need It

The ankle joint is a complex structure of bones, ligaments, tendons, and cartilage. As we age, our joints suffer, and over time, these joints can become damaged from arthritis or other conditions. Ankle replacement surgery may be recommended when the ankle joint is severely damaged and can no longer be repaired. Ankle replacement surgery involves…

baseball injuries

5 Ways to Prevent Baseball Injuries

Baseball players are getting injured at higher rates than ever before. The injury trends, especially in young players, paint a grim picture: According to the Journal of Athletic Training, 74% of youth baseball players reported throwing-arm pain  The JoAT also reported that UCL reconstructions between 2003 and 2014 increased 343%, with 56.6% in those aged…

Carpal Tunnel

Carpal Tunnel Syndrome 101

Carpal tunnel syndrome is a condition that occurs when the median nerve, which runs from the forearm into the hand, becomes compressed. The carpal tunnel is a narrow passageway on the palm side of the hand, formed by bones and ligaments. When this passageway becomes narrower, it can pressure the median nerve. This pressure creates…

Orthopedic Surgery

How to prepare for surgery

The decision to undergo orthopedic surgery is not an easy one, and there are many things to consider, from preparing for the operation to post-operative recovery. At Oasis Hospital, we understand that staying in a hospital is not everyone’s first choice, we strive to make our patients stay as comfortable and “Un-hospital-like” as possible.  …

Hip Pain

The Causes and Treatments of Hip Pain

Hip pain is a prevalent condition that can be caused by an underlying issue, or it can also be as simple as overuse and extended periods of awkward or unusual movements. Our hips are constantly in use, taking a lot of strain over the average lifespan. This is why serious hip problems tend to occur…

knee pain

What causes degenerative knee disease (Osteoarthritis)?

We put our knees through a lot, and over time, the joints in our knees can become painful, leading to osteoarthritis of the knee, also known as degenerative arthritis of the knee. The condition involves changes that happen to the cartilage in our knees that protect the bones in our joints from rubbing together. When…

Lower Back Pain Relief

Exercises for lower back pain

Back problems are one of the most common ailments we see in patients. Persistent and chronic back pain afflicts an incredibly large percentage of the population in the U.S. In fact, nearly two-thirds of all working Americans, some 65 million people, have reported some degree of back pain.    This can be the result of…