Ankle Replacement Surgery

What is Ankle Replacement Surgery and Do I Need It

The ankle joint is a complex structure of bones, ligaments, tendons, and cartilage. As we age, our joints suffer, and over time, these joints can become damaged from arthritis or other conditions. Ankle replacement surgery may be recommended when the ankle joint is severely damaged and can no longer be repaired. Ankle replacement surgery involves…

baseball injuries

5 Ways to Prevent Baseball Injuries

Baseball players are getting injured at higher rates than ever before. The injury trends, especially in young players, paint a grim picture: According to the Journal of Athletic Training, 74% of youth baseball players reported throwing-arm pain  The JoAT also reported that UCL reconstructions between 2003 and 2014 increased 343%, with 56.6% in those aged…

Carpal Tunnel

Carpal Tunnel Syndrome 101

Carpal tunnel syndrome is a condition that occurs when the median nerve, which runs from the forearm into the hand, becomes compressed. The carpal tunnel is a narrow passageway on the palm side of the hand, formed by bones and ligaments. When this passageway becomes narrower, it can pressure the median nerve. This pressure creates…